Showing posts from December, 2016

Essential Oil Diffusers

Which diffuser is right for you?

Essential Oils in the Home


Mindful Listening

There is nothing more wonderful than someone really listening to you.  Really listening means having your heart 100% present. It’s an empathic connection to the person who is speaking. It’s a lot different than simply hearing words.
There are a trillion distractions that prevent us from actively listening.  Here are some common ones:
Thinking of the next thing you’re going to say while someone is talking. Using a person’s words to do a word-association exercise in your head about yourself.

Orange infused chocolate, yummy!